"The Vitamin" supplies your daily dose of vitamin & supplement related articles with an opportunity to discuss products, recommendations, and personal experiences.
Thursday, June 17, 2010 at 8:00AM L-tryptophan is back and ready to help you get a good night's sleep, among other things! This amino acid has versatile functions effective at helping overcome depression, insomnia, and other mood changes. Be sure to talk to your doctor about interactions before trying some!
Sincerely,
The Team at Covenant Health Products
Wednesday, May 19, 2010 at 8:00AM Wonder why your body craves those late night snacks? Probably because you're still awake to eat them!! Studies show that the less sleep you get, the more likely you are to eat, and the more likely you are to gain the extra weight. See the article for tips to allow yourself more snoozing time, increased energy, and less overall consumption!
Sincerely,
The Team at Covenant Health Products
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