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    Juicy Recipes for Mind & Body

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    Toss it all into the juicer, no peeling or cutting necessary.

     

     

     

     

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    "The Vitamin" supplies your daily dose of vitamin & supplement related articles with an opportunity to discuss products, recommendations, and personal experiences.

    Entries in food pyramid (1)

    Wednesday
    May052010

    Understanding the Food Pyramid

    DateWednesday, May 5, 2010 at 8:00AM

    We all know what the Food Pyramid is.  Most of us could even name all of the category food groups.  But what does it all mean anyways?  We could all use a little help when ordering food or buying it at the store to ensure that we're carefully climbing the right steps up the pyramid!  Below is a nice little explanation of the best bets when trying to hit all the food groups with just the right portions.

    Cheers to a well-balanced diet!

    Sincerely,

    The Team at Covenant Health Products

    AuthorThe Vitamin | CommentPost a Comment |
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