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    Juicy Recipes for Mind & Body

    SWEETNESS

  • Pears
  • Green Apples
  • Grapes
  • Kale

    •  

    Toss it all into the juicer, no peeling or cutting necessary.

     

     

     

     

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    « Fight Disease with Fiber! | Main | Kickoff to Popular Diets »
    Tuesday
    Apr202010

    Bring on the Carbs!

    DateTuesday, April 20, 2010 at 8:00AM

    Most of the time you see people counting their carbs, but this diet does the complete opposite!  The Carbohydrate-Loading Diet as highlighted in the article below, is specifically targeted for re-fueling athletes before big performances because carbs produce the most fuel-efficient energy for our bodies!  So before you run that half marathon or triathalon, be sure to chow down those carbs to gear up your body for the big day!

    Sincerely,

    The Team at Covenant Health Products

    AuthorThe Vitamin | CommentPost a Comment |
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